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Field laboratory
Black Sand Nervous-System Lab
- Date
- 31 Aug 2026 · 100 min
- Price
- $140
- Host
- The Beaming Collective
Wind, water and regulation
A working laboratory on black sand: exposure, breath and regulation measured against North Atlantic weather.
Phase 1 · Baseline
Resting measures and orientation to the shoreline.
Phase 2 · Load
Wind exposure, paced breathing and controlled stress.
Phase 3 · Recovery
Warming sequence and nervous-system down-shift.
Bring layers if you're outside, bring patience if you're not.
Dr. Idris Fenn
Thermal & Autonomic · MD