Acoustic field notes
A written field note of the session's frequency map is sent afterwards so you can revisit the exact tonal sequence.
Learn about the process
Temple transmission
An hour of sustained sub-harmonic sound inside a four-century-old annex, recorded at the bowl's rim and streamed with the room's natural reverberation intact.
Phase 1 · Settling
Posture, breath length, and the first long tone.
Phase 2 · Immersion
Sustained 111 Hz layering across bowls and gong.
Phase 3 · Silence
Ten minutes of unbroken silence before the close.
Nothing is asked of you but stillness. The frequency does the work, and the temple holds the room.
A written field note of the session's frequency map is sent afterwards so you can revisit the exact tonal sequence.
Learn about the process
Ren Takahara
Sound & Stillness · Rinzai lineage