Vortex Walk & Coherence Training

Two hours of moving attention

A slow, filmed traverse of Boynton Canyon with coherence practice at four stopping points along the trail.

• Phase 1 · Approach

  Gait, breath and attention set on the lower trail.

• Phase 2 · Field points

  Four coherence stations across the mapped vortex.

• Phase 3 · Descent

  Integration walk and closing circle at the trailhead.

Walk with us from wherever you are — the pacing is built for a living room as much as a canyon floor.

Amara Diallo

Somatic Coherence · Trauma-informed

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